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Welcome to 316 Running!
Co-ed Running | Ages 9-14
Cost: $55

Running Club Dates and Time Schedule:
Start Time for each session is 5:30pm
Thursday, August 29
Thursday, September 5
Thursday, September 12
Thursday, September 19T
Tuesday, September 24
Thursday, October 3
Tuesday, October 8
Tuesday, October 15
Tuesday, October 22

Location 316 Soccer Fields at First Baptist Church Indian Trail

Led by: Coach Brett Honeycutt

Description: This is an introductory running club, which consists of how to properly stretch, warm-up, race, and cool-down after a workout or race. We will also get into basic nutrition for runners (there are some differences than other athletes). Runners will need to also run on their own at home 2-3 times each week. 

Goal: To be able to race 1 mile hard, and not just complete 1 mile. The goal should be to race a mile (most states that have elementary running, have the race distance at 1 mile).

Equipment Includes: T-shirt

Parents Responsibility
: Athletic clothes, socks, shoes, water bottle, appropriate clothes for whatever weather is that day (cold, hot, rainy?)…Shorts, t-shirt, running shoes and a stop watch would be nice (but not required)

Evaluations will be at the first practice: Kids will run a mile at the beginning to see where they are physically, and then race a mile at the end of the 8-week period to see how much they’ve improved (the key will be running 2-3 times per week outside of the time they meet each week). 

PLEASE NOTE:  HEALTH INSURANCE IS REQUIRED FOR EACH PLAYER TO PARTICIPATE IN 316-SPORTS.

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Contact

First Baptist Church Indian Trail

732 Indian Trail Fairview Rd 
Indian Trail, North Carolina 28079

Phone: 704-893-2644
Email: [email protected]

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