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Registration Listing

2020 Spring Co-ed Running

Welcome to 316 Running!
Co-ed Running:  Ages 9-14 | Cost $50
Location 316 Soccer Fields on FBCIT campus
Coach Brett Honeycutt 

Schedule will be updated and sent to all participants as soon as possible.

Description:
 This is an introductory running club, which consists of how to properly stretch, warm-up, race and cool-down after a workout or race. We will also get into basic nutrition for runners (there are some differences than other athletes). Runners will need to also run on their own at home 2-3 times each week. 

Goal: To be able to race 1 mile hard, and not just complete 1 mile. The goal should be to race a mile (most states that have elementary running, have the race distance at 1 mile).

Equipment Includes: T-shirt

Parents Responsibility: Athletic clothes, socks, shoes, water bottle, appropriate clothes for whatever weather is that day (cold, hot, rainy) shorts, t-shirt, running shoes and a stop watch would be helpful (but not required).

Evaluations will be at the first practice: Kids will run a mile at the beginning to see where they are physically, and then race a mile at the end of the 8-week period to see how much they’ve improved.  The key will be running 2-3 times per week outside of the time they meet each week). 

PLEASE NOTE:  HEALTH INSURANCE IS REQUIRED FOR EACH PLAYER TO PARTICIPATE IN 316-SPORTS.


2020 Spring Co-Ed Running Ages 9 - 14

Registration closes on 03/07/2020 at 11:00 PM
Season Dates: 03/07/2020 to 05/16/2020
$50.00

Contact

First Baptist Church Indian Trail

732 Indian Trail Fairview Rd 
Indian Trail, North Carolina 28079

Phone: 704-893-2644
Email: [email protected]

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